Dione

CBT Specialist
Dione is a specialist CBT (Cognitive Behavioural Therapist) and is qualified to diploma level from Oxford University.  She has many years’ experience and has worked in a range of settings to include the independent sector and the forensic sector.  She has worked with adults and adolescents with challenging behaviours and mental health problems including depression, anxiety and anger.

How We Can Help You

It is our goal to create a comfortable, safe environment, where we will work to achieve the goal together
Anger

Anger

People may show anger because they have difficulty expressing other feelings

Bereavement

Bereavement

The death of a loved one can be devastating. Bereavement affects people in different ways. There’s no right or wrong way to feel.

Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events.

Phobias

Phobias

A phobia is a type of anxiety disorder, defined by a persistent and excessive fear of an object or situation.

Personality Disorders

Personality Disorders

PERSONALITY DISORDERS There are 10 main Personality Disorders these are: Cluster A Personalities which comprise of Paranoid, Schizoid and...

ADHD

ADHD

Attention deficit hyperactivity disorder (ADHD) Attention deficit hyperactivity disorder (ADHD) is a behavioural disorder that includes symptoms...

Asperger Syndrome

Asperger Syndrome

ASPERGERS SYNDROME/DISORDER Individuals with Asperger’s Syndrome/Disorder see the world differently from their neuro-typical counterparts (those...

Anxiety

Anxiety

Anxiety is a mental health problem that is becoming more and more common in adults

Relationships

Relationships

Loving each other makes it easier to solve the invariable issues that come up daily

Depression

Depression

Depression is currently fourth among the top 10 leading causes of the global burden